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Caregiver Support & Network

Caregiver Support and Network aims to promote self-care by providing a platform for caregivers to nurture their interests, learn new skills, maintain their well-being and connect with like-minded individuals at the same time.

Join us for a time of respite as you engage with other caregivers in various group activities ranging from themed musical nights to baking, dialect learning, photography sessions and more! By taking time to recharge, you can take better care of yourself and your loved ones for the long haul.

Pick from a variety of interest-based sessions below:


 

Basic Canto-Lingo

Pick up basic conversational Cantonese on a bi-weekly basis and learn about this beautiful language.

Date & Time Description Venue
26 Feb 2021
11am-12pm
Theme: All About People
Limited to 20pax
Held via Zoom
12 Mar 2021
11am-12pm
Theme: Adjectives The Interesting Slangs Part 1
Limited to 20pax
Held via Zoom
26 Mar 2021
11am-12pm
Theme: The Interesting Slangs Part 1 Adjectives
Limited to 20pax
Held via Zoom
9 Apr 2021
11am-12pm
Theme: The Interesting Slangs Part 2
Limited to 20pax
Held via Zoom


 

Chair Yoga

Begin your day with breathing exercises and simple chair yoga poses suitable for all ages.

Date & Time Venue
5 Jun 2021
10-11am
Held via Zoom
3 Jul 2021
10-11am
Held via Zoom
14 Aug 2021
10-11am
Held via Zoom
11 Sep 2021
10-11am
Held via Zoom


 

Date with Donnie

Music heals the soul and calms the mind. Unwind your day and make a date with Donnie, as he relaxes your mind with familiar tunes.

Date & Time Description Venue
22 Feb 2021
7.30-8.30pm
Theme: English Evergreens
Be it rock songs or ballads, let us reminisce the English all-time favourites!
Song Genre: English Classics
Held via Zoom
8 Mar 2021
7.30-8.30pm
Theme: The Greatest Bands
Songs from Beatles, Bee Gees, Bon Jovi, 草蜢 , Beyond, 五月天, etc… just to name a few!
Song Genre: Eng/Man/Canto
Held via Zoom
22 Mar 2021
7.30-8.30pm
Theme: Songs from Taiwan
Bringing you on a musical trip to Taiwan! Open to song requests from your favourite Taiwanese singers.
Song Genre: Man/Hok
Held via Zoom
5 Apr 2021
7.30-8.30pm
Theme: Songs from Hong Kong
Embark on a musical trip to Hong Kong! Open to song requests from your favourite HK singers.
Song Genre: Man/Can
Held via Zoom
19 Apr 2021
7.30-8.30pm
Theme: Favourite Female Voices
Too many to name. Let’s pay tribute to the wonderful female singers in our era!
Song Genre: Eng/Man/Can
Held via Zoom


 

Hatha Yoga [Fully subscribed]

Get in touch with your mind and body through Hatha Yoga sessions.

Date & Time Description Venue
18 Mar 2021
6.30pm-7.30pm
Limited to 8pax #01-02 BS Bendemeer Centre
20 Bendemeer Road, Singapore 339914
1 Apr 2021
6.30pm-7.30pm
Limited to 8pax #01-02 BS Bendemeer Centre
20 Bendemeer Road, Singapore 339914
15 Apr 2021
6.30pm-7.30pm
Limited to 8pax #01-02 BS Bendemeer Centre
20 Bendemeer Road, Singapore 339914
29 Apr 2021
6.30pm-7.30pm
Limited to 8pax #01-02 BS Bendemeer Centre
20 Bendemeer Road, Singapore 339914
13 May 2021
6.30pm-7.30pm
Limited to 8pax #01-02 BS Bendemeer Centre
20 Bendemeer Road, Singapore 339914
27 May 2021
6.30pm-7.30pm
Limited to 8pax #01-02 BS Bendemeer Centre
20 Bendemeer Road, Singapore 339914


 

Knits & Knots (Knitting for Beginners) [Fully subscribed]

Learn the basics of knitting while connecting with other caregivers in a fun-filled environment. Join Belinda and Katherine, a mother-daughter duo, on weekly knitting sessions from January 2021.

Date & Time Description Venue
Weekly sessions
10.30am-12pm
Limited to 10pax BS Bendemeer Centre, 20 Bendemeer Road #01-02, Singapore 339914


 

Making Memories (Photography for Beginners)  [Fully subscribed]

Are you a photography enthusiast or do you simply want to learn tips and tricks on taking photographs? With the guidance of photographer Mr Gan Tsai Wee, learn the basic techniques behind taking portraits, landscapes, black and white photos and more, using just a smartphone. Sessions are held every fourth Saturday of the month, from January to June 2021.

Date & Time Description Venue
23 Jan 2021
3pm-4pm
Theme: Taking Portraits
Limited to 20pax
Held via Zoom
27 Feb 2021
Rescheduled to 26 Jun 2021
3pm-4pm
Theme: Photo-editing Tips
Limited to 20pax
Held via Zoom
27 Mar 2021
3pm-4pm
Theme: Light and Angles
Limited to 20pax
Held via Zoom
24 Apr 2021
3pm-4pm
Theme: Black and White
Limited to 20pax
Held via Zoom
22 May 2021
3pm-4pm
Theme: Landscape Photography
Limited to 20pax
Held via Zoom


 

Relax with Zentangle

Zentangle® is an easy and fun art form for all ages, with no art experience required. Create beautiful art with gratitude and mindfulness in this series of 6 sessions. A one-time material fee of $15 is payable in the first session. Participants are to commit to series of 6 sessions.

Date & Time Description Venue
14 May 2021
10am-12pm
Limited to 12pax #01-02 BS Bendemeer Centre
20 Bendemeer Road, Singapore 339914
21 May 2021
10am-12pm
Limited to 12pax #01-02 BS Bendemeer Centre
20 Bendemeer Road, Singapore 339914
28 May 2021
10am-12pm
Limited to 12pax #01-02 BS Bendemeer Centre
20 Bendemeer Road, Singapore 339914
11 Jun 2021
10am-12pm
Limited to 12pax #01-02 BS Bendemeer Centre
20 Bendemeer Road, Singapore 339914
18 Jun 2021
10am-12pm
Limited to 12pax #01-02 BS Bendemeer Centre
20 Bendemeer Road, Singapore 339914
25 Jun 2021
10am-12pm
Limited to 12pax #01-02 BS Bendemeer Centre
20 Bendemeer Road, Singapore 339914


 

Strum & Sing (Guitar Basic) – Mandarin
弹唱吉他班(基础 )– 华语

In these 10 weekly guitar lessons, you will be learning basic techniques of guitar strumming. At the end, you will be mastering a simple song.

Date & Time Description Venue
26 April to 28 June 2021
2.30-3.30pm
Every Monday afternoon
(To commit on weekly basis for 10 sessions)
Limited to 5pax BS Bendemeer Centre, 20 Bendemeer Road #01-02, Singapore 339914

Note: Due to COVID-19, most of the sessions are conducted via Zoom. The mode of sessions may change subject to changing government measures due to COVID-19. Session(s) may be cancelled if minimum size is not met.

To register, please click here.