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Caregiver Support & Network

Caregiver Support and Network aims to promote self-care by providing a platform for caregivers to nurture their interests, learn new skills, maintain their well-being and connect with like-minded individuals at the same time.

Join us for a time of respite as you engage with other caregivers in various group activities ranging from themed musical nights to baking, dialect learning, photography sessions and more! By taking time to recharge, you can take better care of yourself and your loved ones for the long haul.

Pick from a variety of interest-based sessions below:


 

Chair Yoga

Begin your day with breathing exercises and simple chair yoga poses suitable for all ages.

Date & Time Venue
3 Jul 2021
10-11am
Held via Zoom
14 Aug 2021
10-11am
Held via Zoom
11 Sep 2021
10-11am
Held via Zoom


 

Date with Donnie

Music heals the soul and calms the mind. Unwind your day and make a date with Donnie, as he relaxes your mind with familiar tunes.

Date & Time Description Venue
16 Jun 2021
7.30-8.30pm
Theme: Movie Tunes
Let us bring back popular tunes from the big screens!
Language: Eng/Man/Can
Held via Zoom
14 Jul 2021
7.30-8.30pm
Theme: TV Tunes
Reminisce familiar tunes from the TV screens, be it SBC or TVB, you name it!
Language: Eng/Man/Can/Hok
Held via Zoom
18 Aug 2021
7.30-8.30pm
Theme: Kings & Queens
Songs from Jacky Cheung, Andy Lau, Faye Wong, Teresa Teng, Sammi Cheng just to name a few!
Language: Eng/Man/Can
Held via Zoom
15 Sep 2021
7.30-8.30pm
Theme: Xinyao Then & Now
Lend us your ears as we bring you on a musical trip down our local Xinyao heritage then and now!
Language: Mandarin
Held via Zoom


 

Knits & Knots (Knitting for Beginners) [Fully subscribed]

Learn the basics of knitting while connecting with other caregivers in a fun-filled environment. Join Belinda and Katherine, a mother-daughter duo, on weekly knitting sessions from January 2021.

Date & Time Description Venue
Weekly sessions
10.30am-12pm
Limited to 10pax BS Bendemeer Centre, 20 Bendemeer Road #01-02, Singapore 339914


 

Making Memories (Photography for Beginners)  [Fully subscribed]

Are you a photography enthusiast or do you simply want to learn tips and tricks on taking photographs? With the guidance of photographer Mr Gan Tsai Wee, learn the basic techniques behind taking portraits, landscapes, black and white photos and more, using just a smartphone. Sessions are held every fourth Saturday of the month, from January to June 2021.

Date & Time Description Venue
23 Jan 2021
3pm-4pm
Theme: Taking Portraits
Limited to 20pax
Held via Zoom
27 Feb 2021
Rescheduled to 26 Jun 2021
3pm-4pm
Theme: Photo-editing Tips
Limited to 20pax
Held via Zoom
27 Mar 2021
3pm-4pm
Theme: Light and Angles
Limited to 20pax
Held via Zoom
24 Apr 2021
3pm-4pm
Theme: Black and White
Limited to 20pax
Held via Zoom
22 May 2021
3pm-4pm
Theme: Landscape Photography
Limited to 20pax
Held via Zoom


 

Relax with Zentangle [Fully subscribed]

Zentangle® is an easy and fun art form for all ages, with no art experience required. Create beautiful art with gratitude and mindfulness in this series of 6 sessions. A one-time material fee of $15 is payable in the first session. Participants are to commit to series of 6 sessions.

Date & Time Venue
Series of 6 sessions held weekly BS Bendemeer Centre, 20 Bendemeer Road #01-02,
Singapore 339914


 

Strum & Sing (Guitar Basic) – Mandarin
弹唱吉他班(基础 )– 华语 [Fully subscribed]

In these 10 weekly guitar lessons, you will be learning basic techniques of guitar strumming. At the end, you will be mastering a simple song.

Date & Time Venue
Series of 10 sessions held weekly BS Bendemeer Centre, 20 Bendemeer Road #01-02,
Singapore 339914

Note: Due to COVID-19, most of the sessions are conducted via Zoom. The mode of sessions may change subject to changing government measures due to COVID-19. Session(s) may be cancelled if minimum size is not met.

To register, please click here.