Are you experiencing caregiver stress, seeking information on dementia care, or wanting to meet other caregivers?
Caregiver Support Group provides an opportunity for respite while meeting other caregivers in a similar situation to share caregiving experiences and practical tips, learn about dementia, and discover resources in a relaxed and safe environment.
Sessions are conducted in English for two hours (2.30pm-4.30pm), consisting of a talk by a guest speaker and a sharing session amongst caregivers. Participants are to be seated by 2.15pm.
Download our Caregiver Support and Training Brochure and Schedule.
Caregiver Support Groups
| DATE | TOPIC | VENUE |
| 5 Oct 2019 | Personal Care and Hygiene | TP |
| 12 Oct 2019 | Impact of Environment on Dementia Care | BB |
| 26 Oct 2019* | Nutrition for Persons with Dementia | Allium Care Studio (Joo Chiat) |
| 9 Nov 2019 | Relaxation Techniques | JP |
| 30 Nov 2019 | Caregivers’ Appreciation Day | TP |
| 4 Jan 2020 | Peace and Possibilities at End of Life | TP |
| 11 Jan 2020 | Spirituality in Dementia | BB |
| 1 Feb 2020 | Managing Changing Behaviours and Needs | TP |
| 22 Feb 2020 | Quality of Life in Late Stage Dementia | JP |
| 7 Mar 2020 | Coping with Dementia Diagnosis | TP |
| 14 Mar 2020 | Mindfulness in Caregiving | BB |
*Note: The 26 October 2019 CSG session on ‘Nutrition for Persons with Dementia’ is held at Allium Care Studio, 396 Joo Chiat Place #01-01 to 07 S(428079). Register through the same link below.
Registration
Please note the following:
- Please register at least two weeks before the scheduled sessions
- Caregiver Support Group sessions are free of charge, unless otherwise stated
- Topics and schedules are subject to change without prior notice; please check our website for updates
- Our Caregiver Support Group is strictly for family caregivers of persons with dementia
Venues
| ABBR | LOCATION |
| ARTC | ADA Resource & Training Centre 70 Bendemeer Road, #06-02 Luzerne Building, Singapore 339940 |
| BB | New Horizon Centre (Bukit Batok) Blk 511 Bukit Batok Street 5, #01-211, Singapore 650511 |
| JP | New Horizon Centre (Jurong Point) 1 Jurong West Central 2, #04-04 Jurong Point Shopping Centre, Singapore 648886 |
| TP | New Horizon Centre (Toa Payoh) Blk 157 Toa Payoh Lorong 1, #01-1195, Singapore 310157 |
| DATE | TOPIC | VENUE |
| 19 Oct 2019 | 我们不是一个人：前关护者分享 Wisdom from an Ex-caregiver |
TB |
| 16 Nov 2019 | 自我表达（心）艺术 Expressing Self through Art |
TB |
| 21 Dec 2019 | 欢度圣诞节 Christmas Celebration |
TB |
| 15 Feb 2020 | 太极 Taichi |
TB |
| 21 Mar 2020 | 了解我的关护风格 Understanding My Caregiving Style |
TB |
Registration
Please note the following:
- Please register at least two weeks before the scheduled sessions
- Caregiver Support Group sessions are free of charge, unless otherwise stated
- Topics and schedules are subject to change without prior notice; please check our website for updates
- Our Caregiver Support Group is strictly for family caregivers of persons with dementia
Venues
| ABBR | LOCATION |
| ADA CSC | Caregiver Support Centre 70 Bendemeer Road #03-02A Luzerne Building, Singapore 339940 |
| BB | New Horizon Centre (Bukit Batok) Blk 511 Bukit Batok Street 5, #01-211, Singapore 650511 |
| JP | New Horizon Centre (Jurong Point) 1 Jurong West Central 2, #04-04 Jurong Point Shopping Centre, Singapore 648886 |
| TP | New Horizon Centre (Toa Payoh) Blk 157 Toa Payoh Lorong 1, #01-1195, Singapore 310157 |
| TB | Family Of Wisdom (Tiong Bahru) 298 Tiong Bahru Road #10-05 Central Plaza, Singapore 168730 |
| DATE | TOPIC | VENUE |
| 23 Nov 2019 | Bilakah Masa yang Tepat untuk ke Rumah Penjagaan? When is it the Right Time? – Nursing Homes and Other Care Arrangements |
TB |
| 8 Feb 2020 | Kegiatan-kegiatan yang Merangsang untuk Seseorang Demensia Stimulating Activities For Persons With Dementia |
TB |
Registration
Please note the following:
- Please register at least two weeks before the scheduled sessions
- Caregiver Support Group sessions are free of charge, unless otherwise stated
- Topics and schedules are subject to change without prior notice; please check our website for updates
- Our Caregiver Support Group is strictly for family caregivers of persons with dementia
Venues
| ABBR | LOCATION |
| BB | New Horizon Centre (Bukit Batok) Blk 511 Bukit Batok Street 5, #01-211, Singapore 650511 |
| JP | New Horizon Centre (Jurong Point) 1 Jurong West Central 2, #04-04 Jurong Point Shopping Centre, Singapore 648886 |
| TP | New Horizon Centre (Toa Payoh) Blk 157 Toa Payoh Lorong 1, #01-1195, Singapore 310157 |
| TB | Family of Wisdom (Tiong Bahru) 298 Tiong Bahru Road #10-05 Central Plaza, Singapore 168730 |
Closed Support Groups
Forget-Us-Not – The Flower of Emotional Needs (Second Run)
Objectives: To view the individual as a PERSON whose dementia forms only a part of his total identity and gain understanding about an individual’s Flower of Emotional Needs. Explore opportunities to engage in positive interactions and experience well-being together with our loved ones living with dementia, and learn how to care for yourself as a caregiver.
Who should attend: Family caregivers who are caring for their loved ones diagnosed with dementia and are keen to learn; can speak and comprehend English, and can commit to attend all six sessions.
| DATE | TOPIC |
| 2 Nov 2019 | Introduction – Who are You |
| 9 Nov 2019 | What is Love & Empathy |
| 16 Nov 2019 | When You Say: Inclusion & Comfort |
| 23 Nov 2019 | The Meaning of Meaning in Life |
| 30 Nov 2019 | Managing Emotions in Caregiving |
| 7 Dec 2019 | The Journey |
Please note the following:
- All sessions will be held from 10.30am to 1pm at the Caregiver Support Centre* (70 Bendemeer Road #03-02A Luzerne Building, Singapore 339940)
- As there are limited vacancies for closed support groups, registration is on a first-come, first served basis. After registration, the group facilitator will contact you to understand your needs.
- Registered caregivers are to attend all 6 sessions
- Register at the Caregiver Support Centre by 11 Oct 2019
- To register, call the Dementia Helpline at 6377 0700. Alternatively, email us at registration@alz.org.sg or register online below.
- Caregiver support groups are free of charge (unless specified).
*Relocation Notice: We will be moving to 20 Bendemeer Road #01-02, BS Bendemeer Centre, Singapore 339914 later this year. Check back for the latest updates.
关护的你，一样重要
We Matter As We Care
Objectives
- Explore motivations towards caregiving, the caregiving journey and emotions experience as a caregiver;
- Support caregivers in their journey by finding meaning in their caregiving roles; and
- Foster and enhance support among fellow caregivers
Who should attend
- Family caregivers who are caring for their loved ones diagnosed with dementia and are keen to know other caregivers; and
- Caregivers who can speak and comprehend English and can commit to attending all 5 sessions.
| DATE | TOPIC |
| 24 Aug 2019 | Introduction: Who are You |
| 31 Aug 2019 | Your Caregiving Journey |
| 7 Sep 2019 | Your Emotions |
| 14 Sep 2019 | Your Care Circles and Resources |
| 21 Sep 2019 | Your Well-being |
Please note the following:
- All sessions will be held from 10.30am to 12.30pm at the Caregiver Support Centre (70 Bendemeer Road #03-02A Luzerne Building, Singapore 339940)
- As there are limited vacancies for closed support groups, registration is on a first-come, first served basis. After registration, the group facilitator will contact you to understand your needs.
- Registered caregivers are to attend all 5 sessions
- Register at the Caregiver Support Centre by 1 August 2019
- To register, call the Dementia Helpline at 6377 0700. Alternatively, email us at registration@alz.org.sg or register online below.
- Caregiver support groups are free of charge (unless specified).
Other Dementia Support Groups
There are also other support groups being conducted for caregivers caring for their loved ones who have been diagnosed with dementia. It provides a good avenue for them to share their caring experiences, thoughts, concerns and feelings with other caregivers. You may contact the following hospitals to find out more:
- Khoo Teck Puat Hospital (Tel: 6555 8000)
- National University Hospital (Tel: 6779 5555)
